Weigh In record (no journal entry) for 30 November 2015
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91.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1449 kcal
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Fat: 68.98g | Prot: 81.58g | Carbs: 131.27g.
Breakfast: Сметана, Бондюэль Кукуруза Сладкая, Банан, Молоко. Lunch: Магнит Хурма, Сыр Российский, Говяжий Фарш, Макароны Отварные, Молоко. Dinner: Макароны с Фаршем, Помидоры. more...
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Gaining 1.2 kg a Week
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Angux2119's Weight History
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