mango4673's Journal, 30 Nov 15

thanks giving was rough
142.4 kg Lost so far: 17.2 kg.    Still to go: 42.6 kg.    Diet followed: Poorly.

View Diet Calendar, 30 November 2015:
1636 kcal Fat: 67.01g | Prot: 66.46g | Carbs: 198.71g.   Breakfast: Country Style Pork Sausage, Bisquick Biscuit, Bacon, Tangerine. Lunch: New York The Original Texas Garlic Toast, The Original Brat Hans Mild Italian Chicken Sausage, Spaghetti. Dinner: Hellmann's Real Mayonnaise, Tyson Foods Beef Pot Roast in Gravy, Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Kras Napolitanke S Cokoladom. more...
Gaining 5.2 kg a Week

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mango4673's Weight History


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