Weigh In record (no journal entry) for 23 September 2011
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124.2 kg
Lost so far: 11.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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975 kcal
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Fat: 36.70g | Prot: 54.22g | Carbs: 111.86g.
Breakfast: Organic Extra Virgin Olive Oil, Organic Raw Blue Agave Syrup, Japanese Green Tea, Chili No Beans, Hashbrown Potatoes, Whole Grain 100% Whole Wheat Bread, Egg. Dinner: Watermelon, Light Swiss Original, sandwich thins, Garden Veggie Patties. more...
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Losing 2.2 kg a Week
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RudeKitty's Weight History
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