Weigh In record (no journal entry) for 30 November 2015
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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607 kcal
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Fat: 21.14g | Prot: 26.51g | Carbs: 78.38g.
Breakfast: Colun Leche Semi Descremada, Vivo Granola Berries. Lunch: Tomates, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Colun Leche Semi Descremada, Vivo Granola Berries. more...
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Losing 0.4 kg a Week
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yess21029's Weight History
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