Weigh In record (no journal entry) for 30 November 2015
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94 kg
Lost so far: 3.3 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2015:
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571 kcal
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Fat: 12.10g | Prot: 15.86g | Carbs: 103.56g.
Breakfast: Laranjas, Manteiga (com Sal), Pão Francês, Nestlé Leite Ninho, Café. more...
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Gaining 0.3 kg a Week
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Freddoliveiras's Weight History
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