Weigh In record (no journal entry) for 30 November 2015
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99 kg
Lost so far: 36 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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3337 kcal
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Exercise:
Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...
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Losing 1.4 kg a Week
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Ростовщик's Weight History
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