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Dia de comer 1500 calorias...hahah felicidade
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105 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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686 kcal
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Fat: 34.65g | Prot: 31.37g | Carbs: 62.38g.
Breakfast: Marilan Biscoito Cream Cracker, Cafezinho. Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Cupim Assado, Arroz Integral (Longo, Cozido). Snacks/Other: Lowçucar Pudim Zero. more...
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Losing 7 kg a Week
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