Weigh In record (no journal entry) for 29 November 2015
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71.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1113 kcal
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Fat: 43.02g | Prot: 48.07g | Carbs: 141.05g.
Breakfast: Domatesler, Haşlanmış Yumurta, Yeşil Zeytin, Sütaş Süzme Yoğurt, Pekmez. Lunch: Muz, Kırmızı Lezzetli Elma, Polonez Hindi Füme Eti, Karışık Tahıllı Ekmek. Dinner: Polonez Hindi Füme Eti, Sade Yoğurt (Tam Yağlı Süt), Buono Sütlü Çikolata. more...
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Losing 2.8 kg a Week
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Huhutula's Weight History
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