Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
neko_no_boshi
Journal
23 Sep 11
neko_no_boshi's Journal, 23 Sep 11
neko_no_boshi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 September 2011
50.2 kg
Lost so far:
1.1 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2011:
285 kcal
Fat: 4.43g | Prot: 24.03g | Carbs: 43.43g.
Breakfast:
granola.
Lunch:
english muffin thomas, Best of the Egg, thin ham.
more...
1675 kcal
Exercise:
Exercise machine (fast) - 15 minutes, Exercise machine (moderate) - 15 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
neko_no_boshi's Weight History
View Complete History