Weigh In record (no journal entry) for 29 November 2015
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120 kg
Lost so far: 26 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1516 kcal
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Fat: 93.08g | Prot: 78.05g | Carbs: 106.00g.
Breakfast: Кофе с Молоком, Яичный Белок. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Авокадо, Котлета Говяжья, Китайская Капуста, Оливковое Масло, Огурец (с Кожурой). more...
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Losing 1.0 kg a Week
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AaaaGggRrr's Weight History
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