Weigh In record (no journal entry) for 28 November 2015
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78.3 kg
Lost so far: 8.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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344 kcal
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Fat: 24.97g | Prot: 31.29g | Carbs: 3.38g.
Breakfast: Cracker Barrel Medium Cheddar Cheese, Egg, Yours Naturally Lean Turkey Pepperoni. more...
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Losing 4.1 kg a Week
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einmotion's Weight History
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