Weigh In record (no journal entry) for 28 November 2015
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73.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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387 kcal
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Fat: 20.69g | Prot: 17.24g | Carbs: 31.50g.
Breakfast: Masło, Chleb Biały, Jajko na Twardo. more...
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Losing 2.1 kg a Week
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godziu73's Weight History
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