Weigh In record (no journal entry) for 28 November 2015
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99.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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1073 kcal
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Fat: 72.00g | Prot: 59.66g | Carbs: 28.55g.
Breakfast: Ei, Frikadelle. Lunch: Heringssalat Natur Vom Markt. more...
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Losing 0.7 kg a Week
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pussibaer's Weight History
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