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been doing about 750 cals per day, except one day where i just ate really healthy , but did not weigh or count anything and had non-dairy ice-cream & bigger meals. and one day when i had about 1250 cals. Only 3 kilos to go :-) so i want to get it off quickly...
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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