Weigh In record (no journal entry) for 27 November 2015
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58 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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1580 kcal
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Fat: 70.85g | Prot: 54.23g | Carbs: 187.47g.
Breakfast: De Ruijter Chocoladevlokken Melk, Blue Band Goede Start, Bruine Boterham, Kiwi. Lunch: Jonagold, AH Goudse Kaas Jong Belegen 48+, Bruine Boterham. Dinner: Perfekt Kipsate, Nasi Goreng. Snacks/Other: Verkade Melkchocolade. more...
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Gaining 1.1 kg a Week
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Isajana10's Weight History
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