Weigh In record (no journal entry) for 27 November 2015
|
91 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2015:
|
2322 kcal
|
Fat: 112.87g | Prot: 111.02g | Carbs: 212.07g.
Breakfast: Хлеб Черный, Сыр Адыгейский, Сыр Адыгейский, Хлеб Черный, Молоко. Lunch: Nestle Nuts, Молоко, Сыр Адыгейский, Песочное Печенье, Хлеб Черный, Холодец. Dinner: Пепси Пепси, Макдоналдс Двойной Чизбургер. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angux2119's Weight History
|