Weigh In record (no journal entry) for 27 November 2015
|
59.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2015:
|
569 kcal
|
Fat: 23.30g | Prot: 50.16g | Carbs: 40.16g.
Breakfast: Кофе с Молоком, Овсяноблин с Рикоттой и Помидоркой. Lunch: Красное Яблоко, Филе Куриное Жареное без Масла, Помидоры, Огурец (с Кожурой). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schipanovanastya's Weight History
|