MarjorieP's Journal, 23 Sep 11

Yay! Down another pound. it has now been a full week and I am most happy!
105.5 kg Lost so far: 1.1 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2011:
2350 kcal Fat: 104.77g | Prot: 202.25g | Carbs: 159.06g.   Breakfast: olive oil, great value petite diced tomatoes, Egg. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Red Tomatoes, Pesto Chicken Melt. Dinner: Tomatoes, Black Olives, Chicken Breast (Skin Not Eaten), Classic Iceberg Salad. more...
2570 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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MarjorieP's Weight History


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