Yay! Down another pound. it has now been a full week and I am most happy!
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105.5 kg
Lost so far: 1.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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2350 kcal
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Fat: 104.77g | Prot: 202.25g | Carbs: 159.06g.
Breakfast: olive oil, great value petite diced tomatoes, Egg. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Red Tomatoes, Pesto Chicken Melt. Dinner: Tomatoes, Black Olives, Chicken Breast (Skin Not Eaten), Classic Iceberg Salad. more...
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Losing 3.2 kg a Week
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MarjorieP's Weight History
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