Weigh In record (no journal entry) for 26 November 2015
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94 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 November 2015:
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1399 kcal
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Fat: 67.52g | Prot: 52.36g | Carbs: 157.36g.
Breakfast: Siyah Zeytin, Kiraz Domates, Beyaz Peynir, Lavaş. Lunch: Elma, Ülker Altınbaşak. Dinner: Çırpılmış Yumurta (Bütün, Pişirilmiş), Pişmiş Kabak, Yeşil Mercimek Yemeği. Snacks/Other: Mandalina, Sütlü Kahve, Tam Yağlı Sade Yoğurt, Ceviz, Yeşil Çay, Kahve (Demlenmiş). more...
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elifzayıflıyor's Weight History
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