Weigh In record (no journal entry) for 26 November 2015
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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518 kcal
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Fat: 11.15g | Prot: 19.29g | Carbs: 83.13g.
Breakfast: Gut & Günstig Butterkäse, Gut & Günstig Butterkäse, REWE Beste Wahl Putenbrust Hauchzart, ORO di Parma Tomatenmark, Das Beste vom Lande Butterkäse, Coca-Cola Coca-Cola, Jean Luc Baguette Brötchen. more...
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Losing 1.9 kg a Week
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Kevinski94's Weight History
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