Weigh In record (no journal entry) for 26 November 2015
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99.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1306 kcal
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Fat: 54.51g | Prot: 49.42g | Carbs: 163.52g.
Breakfast: Gutes Land Frische Fettarme Milch, Nesquik Kakaopulver, Seitenbacher Feel-Good-Mix. Lunch: Metzgerfrisch Bayrischer Zwiebelleberkäse, Kohlrabi. Snacks/Other: Braeburn Äpfeln, Clementinen. more...
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steady weight
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pussibaer's Weight History
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