Fabiana da gloria's Journal, 25 Nov 15

Weigh In record (no journal entry) for 25 November 2015
76 kg Lost so far: 1 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2015:
1385 kcal Fat: 95.21g | Prot: 79.28g | Carbs: 60.67g.   Breakfast: Dr. Oetker Castanha de Caju, Queijo Parmesão (Ralado), Ovo Mexido. Lunch: Qualitá Tomate Cereja, Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Batata Doce, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Abóbora Cozida. more...
Losing 0.4 kg a Week



     
 

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Fabiana da gloria's Weight History


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