Weigh In record (no journal entry) for 25 November 2015
|
69 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2015:
|
1430 kcal
|
Fat: 50.68g | Prot: 87.07g | Carbs: 163.40g.
Breakfast: Tavuk Budu, Tulum Peyniri, Poğaça, Müsli (Kurutulmuş Meyve ve Fındık). Dinner: Dürüm Döner. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|