Weigh In record (no journal entry) for 25 November 2015
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106.7 kg
Lost so far: 11.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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3383 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 6 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours and 58 minutes, Sleeping - 4 hours and 56 minutes. more...
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Losing 1.4 kg a Week
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jmcarden's Weight History
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