Weigh In record (no journal entry) for 25 November 2015
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53.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1159 kcal
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Fat: 70.18g | Prot: 47.07g | Carbs: 350.85g.
Breakfast: Ашан Багет Французский, Чай, Mac Chocolate Горячий Шоколад. Lunch: Зефир, Котлета Свиная, Вареное Яйцо, Mac Chocolate Горячий Шоколад, Салат Овощной. Dinner: Сыр Российский, Белый Хлеб, Чай. more...
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Gaining 1.6 kg a Week
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