Weigh In record (no journal entry) for 25 November 2015
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1534 kcal
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Fat: 48.21g | Prot: 68.92g | Carbs: 204.26g.
Breakfast: Café, Carrefour Lait Écrémé, Céréal Bio Pain Complet de Seigle Bio, Poulain Chocolat en Poudre Grand Arôme, U Miel de Fleurs, Kiwi. Lunch: Casino Chorizo Doux, Blanc de Dinde, Riz Blanc (à Longs Grains , Cuit), Carrefour Champignons de Paris, Carrefour Fromage Blanc Nature 0%, Vinaigrette. Dinner: Knorr Velouté de Potiron à la Crème Fraîche, IBASKI Crème Dessert Artisanale Chocolat au Lait de Vache, Pain Blanc, Oeuf, Auchan Fromage de Chèvre, Poireaux, Carrefour Pâte Brisée. Snacks/Other: Pomme. more...
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1794 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Blandine64's Weight History
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