Weigh In record (no journal entry) for 25 November 2015
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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2077 kcal
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Fat: 92.10g | Prot: 111.93g | Carbs: 213.71g.
Breakfast: Вареное Яйцо, Гречневая Каша. Lunch: Мёд, Семга Слабосоленая, Обычные Блины, Салат из Тунца с Яйцом. Dinner: Valio Йогурт 2,5%, Творог 5%. Snacks/Other: Красная Цена Рулет Бисквитный, Biotta Свекольный Сок, Яблоко. more...
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2267 kcal
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Exercise:
Circuit Training - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Lena Saratova's Weight History
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