Weigh In record (no journal entry) for 25 November 2015
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61.7 kg
Lost so far: 5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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346 kcal
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Fat: 4.98g | Prot: 9.00g | Carbs: 70.17g.
Breakfast: Normaler Kaffee, Grießbrei. Lunch: Elstar, Cappuccino, Banane. more...
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Losing 3.5 kg a Week
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