Weigh In record (no journal entry) for 24 November 2015
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81 kg
Lost so far: 23 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1759 kcal
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Fat: 78.38g | Prot: 60.94g | Carbs: 202.68g.
Breakfast: Miele, Caffè (Espresso), Brioche al Cioccolato, Brioche. Dinner: Pringles Cheddar Cheese, Sammontana Croccantino Cinque Stelle, Mulino Bianco Cuor Di Pane, Wudy Aia Würstel, Esselunga Lasagne Fresche, Grana Padano Grana Padano Grattugiato. Snacks/Other: Citterio Bresaola, Mulino Bianco Cuor Di Pane, Pringles Cheddar Cheese. more...
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2084 kcal
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Exercise:
Driving - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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fosgene77's Weight History
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