Angela Soncini's Journal, 24 Nov 15

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Weigh In record (no journal entry) for 24 November 2015

93 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Poorly.

View Diet Calendar, 24 November 2015:

1311 kcal

Fat: 36.41g | Prot: 37.03g | Carbs: 216.65g. Breakfast: Ceifeiro Semente de Chia, Laranjas, Banana. Lunch: Massa Leve Talharim. Dinner: Cebolas, Broto de Feijão. Snacks/Other: Ritter Sport Rum Trauben Nuss, Cenouras. more...

2656 kcal

Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours. more...

Gaining 2.6 kg a Week

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