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Mmaverick5
Journal
24 Nov 15
Mmaverick5's Journal, 24 Nov 15
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Weigh In record (no journal entry) for 24 November 2015
111.7 kg
Lost so far:
38.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2015:
1263 kcal
Fat: 41.32g | Prot: 38.35g | Carbs: 184.41g.
Breakfast:
Nutella Nutella, Cracotte Cracotte au Froment.
Lunch:
Nouilles Chinoises Instantanées.
Dinner:
Beignets Enrobés de Chocolat ou Gelés, Pâtes (Cuites), Père Dodu Cordon Bleu de Dinde.
more...
3983 kcal
Exercise:
Housework - 20 minutes, Bricolage - 3 hours, Standing - 7 hours, Sitting - 5 hours, Resting - 40 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Mmaverick5's Weight History
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