Weigh In record (no journal entry) for 24 November 2015
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88.6 kg
Lost so far: 11.4 kg.
Still to go: 24.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 November 2015:
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1541 kcal
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Fat: 58.66g | Prot: 88.00g | Carbs: 170.69g.
Breakfast: Café au Lait, Carrefour Lait Demi Écrémé, Quaker Oats Express Cassonade. Lunch: Café au Lait, Salade de Thon, Pêches (Solides et Liquides, Pack Sirop Léger, en Conserve), Notre Jardin Mélange de Crudités. Dinner: Sauce Béchamel, Steak de Cheval, Chou-Fleur Cuit (à partir de Frais). Snacks/Other: Milkyway Mini Milkyway, LU Parovita Sésame, Céréal Biscuit Coco sans Sucre, Dolce Gusto Café au Lait, Clémentines, Pomme Golden. more...
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2847 kcal
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Exercise:
Cooking - 1 hour, Watching TV/Computer - 2 hours, Desk Work - 8 hours, Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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miniwinny01's Weight History
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