Weigh In record (no journal entry) for 24 November 2015
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1040 kcal
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Fat: 23.07g | Prot: 91.65g | Carbs: 119.16g.
Breakfast: Мандарины, Печенье с Арахисовым Маслом, Овсяная Каша на Молоке. Lunch: Куриные Грудки (Жареные), Красная Фасоль (Консервированная). Dinner: Яблоко. more...
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Losing 0.7 kg a Week
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Kitsu-sun's Weight History
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