Weigh In record (no journal entry) for 24 November 2015
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98.7 kg
Lost so far: 36.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1813 kcal
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Fat: 75.46g | Prot: 94.77g | Carbs: 193.57g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком. Lunch: Желудки Куриные, Гороховая Каша. Dinner: Кисель, Икра Красная, Обычные Блины. Snacks/Other: Пирожное Корзиночка. more...
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Losing 0.7 kg a Week
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Ростовщик's Weight History
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