Weigh In record (no journal entry) for 23 November 2015
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78.5 kg
Lost so far: 25.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1207 kcal
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Fat: 98.45g | Prot: 51.28g | Carbs: 39.55g.
Breakfast: Apples, Cottage Cheese, Diamond of California Chopped Walnuts. Dinner: Trader Joe's Raw Pecan Halves, Sour Cream. Snacks/Other: Trader Joe's Raw Pecan Halves, Trader Joe's Mild Cheddar Cheese Snack Sticks. more...
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Losing 3.2 kg a Week
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Fractal Moonshine's Weight History
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