Weigh In record (no journal entry) for 23 November 2015
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79 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1541 kcal
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Fat: 56.32g | Prot: 69.16g | Carbs: 162.39g.
Breakfast: pain de mie spécial, margarine, Lait. Lunch: Carrefour Pain Complet, Chaussée aux Moines Chaussée aux Moines, Monoprix Beurre Doux, Courgette, Riz Basmati (Cuit), Encornets. Dinner: Rians Faisselle 6%, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Panzani Farfalle, Carrefour Filet de Limande du Nord Meunière. Snacks/Other: Pommes Gala. more...
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Losing 0.5 kg a Week
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britget66's Weight History
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