Weigh In record (no journal entry) for 22 September 2011
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116.9 kg
Lost so far: 20.0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2011:
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920 kcal
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Fat: 33.00g | Prot: 111.00g | Carbs: 43.00g.
Lunch: baked honey Turkey Breast, Provolone Cheese Light Deli Style Sliced. Dinner: Oven Roasted Turkey Breast, Sargento ceddat mozzarela. Snacks/Other: Light Nutritional Chocolate Shake (8.25 oz). more...
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Losing 7.0 kg a Week
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NCC-1701's Weight History
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