Irinabugorkova's Journal, 23 Nov 15

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Weigh In record (no journal entry) for 23 November 2015

61.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2015:

1164 kcal

Fat: 40.62g | Prot: 53.25g | Carbs: 127.43g. Breakfast: Яичный Омлет, Кофе с Молоком. Lunch: Лента Овощи Тушеные с Грибами, Сазан. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Starfit Протеиновый Батончик (Карамель), Starfit Батончик с L-Карнитином "Фруктовый Кактус", Яблоко Семеринка, Мандарин, Гранат. more...

1886 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Irinabugorkova's Journal, 23 Nov 15

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Irinabugorkova's Weight History