Weigh In record (no journal entry) for 12 January 2015
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72.2 kg
Lost so far: 44 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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599 kcal
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Fat: 42.75g | Prot: 45.76g | Carbs: 7.84g.
Breakfast: Льняное Масло. Lunch: Вареное Яйцо, Роскон Скумбрия Филе в Томатном Соусе. more...
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Losing 0.5 kg a Week
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D.Shunya's Weight History
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