Weigh In record (no journal entry) for 21 December 2014
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73.6 kg
Lost so far: 42.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2014:
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1057 kcal
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Fat: 38.92g | Prot: 140.48g | Carbs: 34.03g.
Breakfast: Льняное Масло, Апельсиновый Джем, Активия Творожная Натуральная, Творог 0%. Dinner: Колбаса, Горчица, Петрушка, Жареная Куриная Грудка без Покрытия (Кожа не Съедена). more...
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Gaining 0.3 kg a Week
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D.Shunya's Weight History
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