Weigh In record (no journal entry) for 26 December 2014
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71.8 kg
Lost so far: 44.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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565 kcal
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Fat: 27.68g | Prot: 42.92g | Carbs: 35.40g.
Breakfast: Льняное Масло. Lunch: Морковь по-Корейски, Куриная Грудка Отварная. Dinner: Бондюэль Белая Фасоль в Томатном Соусе. more...
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Losing 7.7 kg a Week
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D.Shunya's Weight History
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