Weigh In record (no journal entry) for 31 March 2015
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73.1 kg
Lost so far: 43.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 14.07g | Prot: 25.29g | Carbs: 71.76g.
Breakfast: Parmalat Молоко 0,5%, Малина (Несладкая, Замороженная), Банан, Новые Продукты Сырцееды Копченый Сыр, Orion Choco Pie, ФЭГ Капуста Квашеная "по-Деревенски". more...
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Losing 2.8 kg a Week
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D.Shunya's Weight History
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