Weigh In record (no journal entry) for 08 January 2015
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72.5 kg
Lost so far: 43.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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1044 kcal
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Fat: 46.07g | Prot: 94.13g | Carbs: 59.38g.
Breakfast: Delicados Мексиканские Лепешки Tortillas, Рыба Копченая. Lunch: Ikea Брусничный Джем, Сыр Бри. Dinner: Белая Дача Салат Айсберг, Белое Мясо Индейки (Запеченное, Нарезанное), Prime Star Творожное Кольцо, Жульен с Курицей и Грибами. more...
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Gaining 1.4 kg a Week
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D.Shunya's Weight History
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