Weigh In record (no journal entry) for 09 December 2014
|
75.4 kg
Lost so far: 40.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2014:
|
364 kcal
|
Fat: 21.10g | Prot: 25.02g | Carbs: 21.66g.
Breakfast: Кофе (из Молотых Зерен), Льняное Масло. Dinner: Лимонный Сок, Масло Подсолнечное, Морковь, Капуста, Запеченная или Жареная Треска. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D.Shunya's Weight History
|