Weigh In record (no journal entry) for 10 June 2014
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85.5 kg
Lost so far: 30.7 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 11.51g | Prot: 49.31g | Carbs: 52.01g.
Breakfast: Гречневая Каша с Молоком. Lunch: Юнимилк Биобаланс Кефирный 0%. Dinner: Куриная Грудка (Кожа не Съедена), Огурец (с Кожурой). Snacks/Other: Джюгас Сыр Пармезан. more...
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Losing 2.8 kg a Week
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D.Shunya's Weight History
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