Weigh In record (no journal entry) for 13 December 2014
|
73.3 kg
Lost so far: 42.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2014:
|
542 kcal
|
Fat: 25.45g | Prot: 41.01g | Carbs: 38.22g.
Breakfast: Сыр Российский, Колбаса, Красные Помидоры, Жареное Яйцо. Lunch: Красное Яблоко, Белая Мука, Творог 0%. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D.Shunya's Weight History
|