Weigh In record (no journal entry) for 14 July 2014
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84.4 kg
Lost so far: 31.8 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 21.07g | Prot: 40.68g | Carbs: 46.92g.
Breakfast: Чай. Lunch: Помидорка Томатная Паста, Капуста, Яйцо. Dinner: Vici Креветки Очищенные, Жареная или Запеченная Курица. Snacks/Other: Имбирный Чай, Toblerone Темный Шоколад, Parmalat Молоко 0,5%. more...
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Losing 1.4 kg a Week
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D.Shunya's Weight History
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