Weigh In record (no journal entry) for 15 July 2014
|
83.7 kg
Lost so far: 32.5 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 62.87g | Prot: 81.83g | Carbs: 74.25g.
Breakfast: Сушка, Кофе с Молоком. Lunch: Огурец (с Кожурой), Vici Креветки Очищенные. Dinner: Говядина Отварная. Snacks/Other: Джюгас Сыр Пармезан, Фили-Бейкер Пирожное Орешек, Слоеное Тесто, Говяжья Сосиска. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D.Shunya's Weight History
|