Weigh In record (no journal entry) for 20 February 2014
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94 kg
Lost so far: 22.2 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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546 kcal
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Fat: 38.40g | Prot: 40.56g | Carbs: 8.56g.
Breakfast: Кофе с Молоком, Черкизовский Колбаса Сырокопченая Богородская, Жареное Яйцо без Жира, Джюгас Сыр Пармезан. Dinner: Активия Йогурт Питьевой, Био Баланс Кефир 0%. Snacks/Other: Джюгас Сыр Пармезан. more...
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3319 kcal
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Exercise:
Секс - 30 minutes, Dance (slow step) - 1 hour, Housework - 1 hour, Exercise machine (fast) - 30 minutes, Resting - 12 hours, Sleeping - 9 hours. more...
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Losing 5.8 kg a Week
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D.Shunya's Weight History
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