|
Can't get this thing to do my historical weight right. Started at 237.5 on 9/10/11... as of today I am 227.5 (.5 up from yesterday...no reason why as i've followed the plan well).
|
103.2 kg
Lost so far: 4.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2011:
|
999 kcal
|
Fat: 32.13g | Prot: 94.92g | Carbs: 96.14g.
Breakfast: Sugar-Free Syrup, medifast pancake. Lunch: chocolate chips, brownie medifast, Rotisserie Flavor Turkey Breast Tenderloins. Dinner: sweet relish, black olives, light mayo, tuna fish. Snacks/Other: chocolate covered peanuts, lemon crunch medifast, vlasic dill spears, green olives, S'more Crunch Bar. more...
|
|
2912 kcal
|
Exercise:
Eliptical - 30 minutes, Bicycling (moderate) - 21/kph - 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
|
Losing 31.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rebecca_dsu's Weight History
|